Class Schedule
   
 

Monday 

6:15-7:15am Power (Lara)

8:00-9:15am Flow (Brijet)

9:30-10:45am All Levels (Jen)
5:30-6:50pm Yin (Amber)
 

Tuesday

6:15-7:15am Slow Flow (Zuzana)
9:30-10:50am $5 Community Yin Mix (Nancy)

4:15-5:15pm Kids Yoga (Regina)

5:30-6:50pm Flow (Regina)

7:00-8:00pm Beginners Bellydance (Klee)

8:00-9:00pm DanceFit Bootcamp (Klee)

 

Wednesday

6:15-7:15am Flow (Lara)

8:00-9:15am Slow Flow (Zuzana)

9:30-10:45am All Levels (Jen)

6:00-7:15pm Flow (Cathy)

 

Thursday

6:15-7:15am Slow Flow (Zuzana)
9:30-10:50am $5 Community Yin Mix (Meghan)
6:00-7:15pm Yoga & Body Rolling (Kat)

  

Friday

6:15-7:15am Flow (Katie) 

8:00-9:15am Slow Flow (Zuzana)

9:30-10:45am Restorative (Jen)

4:30-5:45pm Body Roll & Restore (Kat)

 

Saturday

8:00-9:20am Flow (Cathy)

10:00am-11:00am $5 Community Power (Meghan)

 

Sunday
9:00-10:20am Flow (Lindsey)

11:00am-1:00pm First Sundays workshops with Kat (see details)

 

METTA WORK SHOPS

 

 

Workshops